Being with the source – Sahasrara Chakra

This is the last in my series on the chakras where I share a little of what I know about each of them and what they mean for me. The Sahasrara (Crown) chakra is the chakra of supreme awareness. It is for me the most challenging to write about. The experience of it is vast…

Being With Your Intuition – Anja Chakra

We experience the world we live in through our senses. We’ve all learned to trust our senses in what we we can taste, smell, touch, see and hear, but these sense perceptions can limit us and stunt our spiritual growth. Everyone has heard of the sixth sense; our intuition, our ability to tap into a…

Being Expressive, Being Creative – Vishuddhi Chakra

‘Can we speak in flowers? It will be easier for me to understand.’ – so says the poet and reclusive writer Nayyirah Waheed who describes herself as the ‘quiet poet.’ The Vishuddhi Chakra is located in the spine at the base of the neck. Known as the throat chakra it is associated with change and…

Rhythms of Bliss

In recent weeks whilst in the midst of the shut down for Coronavirus, I have been spending my time absorbed in daily rhythms of bliss – practicing mediation and yoga, reading, writing, painting, communing with nature and communing with my inner self. It has been a time for reflection and an opportunity for growth and…