Being Creative, Being in Tune with Emotions – Swadhistana Chakra

Creativity is inherent in us all whether we realise it or not. For most people, our creativity as babies and children falls by the wayside when we learn to be in the world as responsible young adults. We have to pass exams, find careers, build sustainable lives and conform to social norms. This is what…

Feeling apprehensive!

Hello Everyone, I’m Lyndy and this is my very first blog post. I’m feeling apprehensive because speaking out publicly and having a voice is so alien to me. This is as a direct consequence of my childhood and how I was brought up. I was ‘silenced’ and ‘squashed’ by my mother and had to carry…